Increase Well-Being and Satisfaction with
Life Coaching and Somatic Synthesis.
Are you in transition? Feeling like you need support in writing the next chapter in your life? Having a hard time making decisions or feeling stuck in patterns?
Let’s collaborate to move you toward meaningful goals and allow you to feel revitalized. With over 30 years of experience, I support individuals and groups, specializing in stress reduction and emotional well-being. My work is rooted in an integrative, compassionate approach designed to help clients build resilience, clarity, and lasting change.
Somatic Synthesis integrates Professional Life Coaching with the many integrative healing modalities that I practiced over decades. We will create a plan to determine what is best for you. Online and in-person sessions are available.
I am much more resourced. I am feeling more relaxed during stressful times. Being in the group has also healed a sense of lack of connection and overwhelm. (Read More Testimonials)