Coaching

What is Life Coaching?

Life Coaches partner with clients, helping them overcome challenges, achieve their goals, and make changes in their lives.

I’ve developed a holistic, integrative approach to wellness called Somatic Synthesis. Drawing on decades of acupuncture practice and integrating life coaching, somatic therapies, energy work, and compassionate listening, this approach creates a supportive space for deep healing and meaningful personal growth.

Somatic Synthesis is available for in-person or online sessions.

What is Microdosing?

Microdosing psilocybin involves working with very small, sub-perceptual amounts of psilocybin—the active compound found in certain mushrooms—with the intention of supporting well-being, emotional balance, focus, and self-awareness.

As an optional part of the coaching, I offer microdosing guidance to support emotional insight and nervous system regulation. This approach aligns with my integrative work and often complements the subtle clarity and regulation clients experience through acupuncture and somatic practices. 

**for educational purposes only. No substance will be provided.